Lobster tails are a delicacy that can be enjoyed by seafood lovers all over the world. They are easy to cook, and their succulent meat can be prepared in various ways. Cooking lobster tails can be intimidating for those who have never done it before, but with the right techniques and tools, anyone can create a delicious lobster meal at home.
In this article, we will guide you How to cook lobster tails step by step, from selecting the right tails to serving the final dish.
Choosing the Right Lobster Tails
Before cooking lobster tails, it is important to choose the right ones. Look for tails that are fresh, firm, and bright in color. Avoid lobster tails with a dull appearance, a strong odor, or that feel slimy. The size of the lobster tails will also affect the cooking time. Generally, smaller tails take less time to cook than larger ones.
What You Need to Cook Perfect Lobster Tails?
To make perfect lobster tail, you will need the following:
- Fresh, high-quality lobster tails
- Kitchen scissors or a knife
- Pot or steamer basket for boiling or steaming
- Grill or baking sheet for grilling or baking
- Butter or oil for brushing the tails
- Salt and pepper or other seasonings
- Lemon wedges for serving
- Melted butter or other sauce for serving
- Side dishes or accompaniments of your choice
Preparing the Lobster Tails
You will need a sharp pair of kitchen scissors or a knife to prepare the lobster tails for cooking. Start by flattening the tail on a cutting board with the smooth side facing up. Use the scissors or knife to cut down the middle of the tail, starting at the base and cutting through the meat and the shell. Be careful not to cut through the tail or to damage the meat.
Next, use your fingers to gently separate the meat from the shell, leaving the meat attached at the base. Lift the meat out of the shell and lay it on top, so it sits on top of the exposed flesh. This will help to keep the meat moist and tender during cooking.
5 Steps to Cook Lobster Tails

There are several methods for cooking lobster tails, including boiling, steaming, grilling, and baking. The method you choose will depend on your personal preference and the equipment you have available.
Boiling Lobster Tails
Boiling is a quick and easy method for cooking lobster tails. To boil the tails, fill a large pot with enough water to cover the tails completely. Add salt and other seasonings like lemon, garlic, or bay leaves. When the water reaches a boil, add the lobster tails. Cook the tails for about 8-12 minutes or until the meat is firm and opaque.
Steaming Lobster Tails
Steaming is another simple method for cooking lobster tails. To steam the tails, fill a pot with about an inch of water and add a steamer basket or rack. Bring the water to a boil, then add the lobster tails to the basket or rack. Cover the pot and steam the tails for about 8-12 minutes or until the meat is firm and opaque.
Grilling Lobster Tails
Grilling lobster tails is a great way to add a smoky flavor to the meat. To grill the tails, preheat your grill to medium-high heat. Brush the tails with butter or oil and season them with salt, pepper, or any other seasonings you like. Place the tails on the grill, flesh side down, and cook for 5-6 minutes. Flip the tails over and continue cooking for another 3-4 minutes or until the meat is firm and opaque.
Baking Lobster Tails
Baking is another method for cooking lobster tails that can produce a tender and juicy result. To bake the tails, preheat your oven to 375°F. Brush the tails with butter or oil and season them with salt, pepper, or any other seasonings you like. Place the tails on a baking sheet and bake for 10-12 minutes or until the meat is firm and opaque.
Serving the Lobster Tails
Once the lobster tails are cooked, it is time to serve them. There are many ways to serve lobster tails, but one of the simplest is to serve them with melted butter and lemon wedges. Simply melt some butter in a small saucepan and serve it alongside the lobster tails and some lemon wedges for squeezing over the meat.
You can also serve lobster tails with various side dishes, such as roasted vegetables, baked potatoes, or a fresh green salad. Lobster tails also pair well with various sauces, such as garlic butter, hollandaise, or cocktail sauce.
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What to Serve With Lobster Tails?

Lobster tails are a luxurious and delicious dish that can be served in various ways. Here are some popular sides and accompaniments to serve with lobster tails:
- Melted butter: This classic accompaniment is a must-have for lobster tails. Simply melt unsalted butter and serve it on the side for dipping.
- Lemon wedges: Fresh lemon juice can enhance the flavor of the lobster meat and add brightness to the dish.
- Garlic: Roasted garlic, garlic butter, or garlic mashed potatoes can complement the sweet and delicate flavor of the lobster.
- Vegetables: Lightly steamed or roasted vegetables such as asparagus, green beans, or roasted Brussels sprouts can provide a healthy and flavorful side dish.
- Rice or pasta: A serving of rice or pasta can provide a hearty and filling accompaniment to the lobster tails.
- Salad: A fresh and crisp salad with a light dressing can balance the richness of the lobster tails.
- Wine: A glass of white wine, such as Chardonnay or Sauvignon Blanc, can pair well with the lobster tails and enhance their flavors.
By serving any of these sides or accompaniments with your lobster tails, you can create a complete and delicious meal that will impress your guests.
Tips for Cooking Lobster Tails
Some tips are following for cooking lobster tails:
- Choose fresh, high-quality lobster tails for the best flavor and texture.
- Thaw frozen lobster tails in the refrigerator overnight before cooking.
- Use kitchen scissors or a knife to cut the shell down the middle of the back, being careful not to cut into the meat.
- Remove the vein that runs down the back of the tail, if present.
- Season the lobster tails with melted butter or oil and your preferred seasonings.
- Be careful not to overcook the lobster tails, which can become tough and rubbery. Cook them until the meat is opaque and firm to the touch.
- Serve the lobster tails with melted butter, lemon wedges, and your preferred side dishes and accompaniments.
- Experiment with different cooking methods, such as grilling or baking, to find your favorite way to prepare lobster tails.
- Consider using a meat thermometer to ensure that the internal temperature of the lobster tail reaches 145°F (63°C) for safe consumption.
FREQUENTLY ASKED QUESTIONS
How to thaw frozen lobster tails?
Thawing frozen lobster tails is a crucial step in preparing them for cooking. Here’s a brief guide on how to do it:
- Place the frozen lobster tails in a plastic bag or wrap them tightly in plastic wrap.
- Fill a large bowl with cold water and submerge the wrapped lobster tails.
- Change the water every 30 minutes until the lobster tails are completely thawed. About 24 hours are required for this process.
- Once the lobster tails are thawed, remove them from the water and pat them dry with paper towels before proceeding with your chosen cooking method.
Note: Avoid using hot water or a microwave to thaw frozen lobster tails, as this can cause the meat to become tough and rubbery. Thawing in the refrigerator is the safest and most effective method.
How to know when lobster tail is cooked?
It’s important not to overcook lobster tails, as they can become tough and rubbery. Here are a few signs to look for to know when your lobster tail is cooked:
- Color: The meat of a cooked lobster tail should be opaque and white. If it’s still translucent or gray, it needs more cooking time.
- Texture: The meat should be firm and slightly springy to the touch. If it’s too soft or mushy, it’s not fully cooked.
- Temperature: Use a meat thermometer to ensure the internal temperature of the lobster tail reaches 145°F (63°C) for safe consumption.
- Time: The cooking time will depend on the lobster tail size and the chosen cooking method. As a general guideline, lobster tails take about 6-10 minutes to cook, depending on the method and size.
- Visual cues: If you’re boiling or steaming the lobster tails, look for the shells to turn bright red and for the meat to pull away slightly from the shell. If you’re grilling or baking them, the meat will have grill marks or a golden brown color when fully cooked.
Following these guidelines ensures that your lobster tails are perfectly cooked and ready to enjoy.
How to butterfly a lobster tail?
Butterflying a lobster tail means splitting the shell down the middle and pulling the meat up to rest on top of the shell. Here’s a brief guide on how to butterfly a lobster tail:
- Use kitchen scissors or a knife to cut the shell down the middle of the back.
- Be careful not to cut through the tail and stop at the base of the tail.
- You can see the meat inside after opening the shell.
- Gently pull the meat out of the shell, leaving the end attached, and rest it on top of the shell.
- Season the meat with melted butter, oil, or other seasonings.
- Cook the lobster tail using your preferred method, and enjoy the delicious, butterflied meat on top of the shell.
Butterflying lobster tails make for a beautiful presentation, allowing the meat to cook more evenly and absorb more flavor.
How long does it take to cook lobster tails?
The cooking time for lobster tails depends on the size and cooking method. Small tails (4-6 oz) take about 3-10 minutes to cook, medium tails (6-8 oz) take about 5-14 minutes, large tails (8-10 oz) take about 8-16 minutes, and extra-large tails (10-12 oz) take about 12-24 minutes, depending on whether they’re boiled, steamed, grilled, or baked.
How to cook frozen lobster tails?
Cooking frozen lobster tails is similar to cooking fresh ones but requires additional thaw before cooking. Here’s a brief guide on how to cook frozen lobster tails:
- Thaw the lobster tails in the refrigerator overnight or place them in a sealed plastic bag and submerge them in cold water for 30 minutes to an hour.
- Once thawed, remove the tails from the water and pat them dry.
- Prepare your preferred cooking method, such as boiling, steaming, grilling, or baking.
- If boiling or steaming, boil a pot of salted water and add the lobster tails. Cook them for the recommended time based on their size.
- If grilling or baking, brush the lobster tails with melted butter or oil and cook them for the recommended time based on their size.
- Use a meat thermometer to ensure the internal temperature of the lobster tail reaches 145°F (63°C) for safe consumption.
Cooking frozen lobster tails may take longer than fresh ones, so check for doneness using the earlier tips. Following these guidelines, you can enjoy a delicious meal of perfectly cooked lobster tails, even frozen ones.
How to store cooked lobster tails?
If you have leftover cooked lobster tails, storing them properly is important to maintain their freshness and quality. Here’s a brief guide on how to store cooked lobster tails:
- Let the lobster tails cool down to room temperature.
- Remove the meat from the shells if you want.
- Wrap the lobster meat tightly in plastic wrap or place it in an airtight container.
- Store the container or wrap in the refrigerator for up to 3 days.
Consuming the cooked lobster tails within 3 days ensures maximum freshness and quality. Avoid leaving them at room temperature for more than 2 hours, as this can increase the risk of bacterial growth and spoilage. By storing cooked lobster tails properly, you can enjoy them in salads, sandwiches, or as a delicious snack for days to come.
Is it better to boil or bake lobster tails?
B boiling and baking lobster tails can produce delicious and flavorful lobster meat. However, the preferred cooking method can depend on personal preference, desired texture, and the recipe being used. Here are some factors to consider when deciding between boiling or baking lobster tails:
Boiling:
- Quick and easy cooking method.
- Tender and juicy meat.
- Ideal for making dishes like lobster bisque or lobster rolls.
- Requires a large pot of salted water.
Baking:
- More hands-off cooking method.
- Meat retains more of its natural flavor and texture.
- Ideal for making dishes like stuffed lobster tails or baked lobster with garlic butter.
- Requires an oven and baking dish or sheet.
Ultimately, the best method for cooking lobster tails depends on the individual’s taste and recipe preferences. Both boiling and baking can yield delicious and satisfying results, so it’s worth trying both methods to determine which one you prefer.
Do I cut lobster tail before boiling?
It’s not necessary to cut the lobster tail before boiling it. It’s recommended to leave the tail intact to help protect the meat from overcooking and from making it easier to remove the meat from the shell after cooking. If you want to butterfly the lobster tail for presentation or to stuff it with filling, it’s best to do so after cooking.
Do you peel lobster tail before cooking?
No, it’s not necessary to peel the lobster tail before cooking. The shell protects the meat and helps to keep it moist and flavorful during cooking. Once the lobster is cooked, the shell can be easily removed to reveal the tender and juicy meat.
Should I put lobster in water before cooking?
Yes, putting the lobster in boiling salted water before cooking is recommended. This helps to cook the lobster and preserve its flavor and texture quickly. Placing the lobster in cold or room temperature water can produce tough and overcooked meat.
Wrapping up
Cooking lobster tails can be a fun and rewarding experience for seafood lovers. Anyone can create a delicious lobster meal at home with the right techniques and tools. Whether you choose to boil, steam, grill, or bake your lobster tails, the key is to select fresh, high-quality tails and to prepare them properly before cooking.
Serve your cooked lobster tails with melted butter and lemon wedges, or experiment with different sauces and side dishes to create your unique lobster dish.